Grade Three: Your ligament is torn – divided into two pieces.

Grade Two: Your ligament has been stretched and loosened.

Grade One: Your ligament has been stretched, but it still does its job of stabilizing the knee joint.

When you hurt a ligament, your healthcare provider may grade the injury on a one to three scale, with three being the most severe: The main function of the ACL is to stop forward movement and rotation of the shin bone on the thigh bone. It is one of four primary ligaments located in your knee: The anterior cruciate ligament (ACL), which is located in the front center of your knee, connects the thigh bone (femur) to the shin bone (tibia). Your knees are made up of bones, ligaments, tendons and cartilage. What is the anterior cruciate ligament (ACL)? The word “anterior” means “towards the front of the body.” Cruciate means “cross-shaped,” and in medical terms it refers to the two ligaments in your knee that form the shape of a cross: the ACL in the front and the posterior cruciate ligament (PCL) in the back. “Ligament” is what the medicine world calls the tough bands of tissue that connect bones or hold organs in place.

Typically, your knee will immediately start to swell up. Your knee may “give out” (collapse or buckle) and you may hear or feel a pop.

The tear may be partial (the ligament is torn a little) or total (the ligament is torn into two pieces). What is an ACL tear? What does it feel like?Īn ACL tear is damage to the anterior cruciate ligament (ACL), located at the center of your knee.

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